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Staying Healthy During Lockdown

Staying Healthy During Lockdown

Well folks, it looks like the gyms are staying closed for the foreseeable future, so we need a new way to stay healthy at home. Now there are a million and one articles out there giving tips on this from personal trainers, fitness models and various other people who are out of touch with the physical capabilities of you and me.

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by Thomas Rumbelow - 26th May 2020
New Year, Same Old Me

New Year, Same Old Me

Lose weight, study harder, totally reinvent yourself. Resolutions are lovely to make but easy to break. Try doing these little things instead to have a happy, more productive, 2020.

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by Bethan Evans - 2nd January 2020

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